There are more places than you think to get free Internet and cell phones.

Cell Phones
You may qualify for a free phone and service from Safelink Wireless. This is a government-sponsored program to increase the connectivity among lower income people.
Free dial-up Internet service is available if you need it from Dial Up For Free. You can keep your regular service and use this one in a pinch if it’s down.
Free Internet service is available to Western Seattle residents from No Charge. It’s dial-up, but really, completely free.
US Cellular stores will give you up to 4 battery swaps for a working cell phone. Check at the site to be sure your handset is qualified for the swap.